Privacy Policy

Last updated: 28 September 2026

1. Who we are

The team at Pause Therapy are the operators of this website www.pausetherapy.co.uk. You can contact us at contact@pausetherapy.co.uk.

2. This website does not actively collect personal data through its content

We do not use contact forms, newsletter sign-ups, or account creation on this site. We do not ask you to submit your name, email address, or other personal details directly through the site.. To protect your data privacy in accordance with global regulations, we have also explicitly disabled the Squarespace Visitor Activity Log. As a result, we do not collect, log, or store your personal identifiable information—such as your IP address, browser type, or precise geographic location—simply for visiting or browsing our website.

3. Technical data collected by our hosting provider

This site is hosted on Squarespace. Like almost all websites, basic technical information — such as your IP address, browser type, and access times — is automatically logged by Squarespace's servers as part of standard web hosting and security operations. We do not access, analyse, or use this data ourselves; it is processed by Squarespace as our hosting provider. You can read Squarespace's own privacy policy.

4. Cookies

This website uses cookies and similar technologies, which are small files or pieces of text that download to a device when a visitor accesses a website or app. For information about viewing the cookies dropped on your device, visit The cookies Squarespace uses.

• These necessary and required cookies are always used, which allow Squarespace, our hosting platform, to securely serve this website to you.

• These analytics and performance cookies are used on this website, as described below, only when you acknowledge our cookie banner, which asks you to choose which categories of cookies you’re happy to accept, in line with UK rules of cookies (PECR) and UK GDPR. This website uses analytics and performance cookies to view site traffic, activity, and other data.

5. Your rights

You have rights under UK GDPR to access, correct, or request deletion of personal data we hold about you — including data collected via non-essential cookies.

6. Changes to this policy

We may update this policy if the way the site operates changes, including changes to the cookies we use. The date above reflects the most recent update.

7. Complaints

You have the right to complain to the Information Commissioner's Office (ICO) at ico.org.uk if you have concerns about how your data is handled.